The One Minute Teacher

Everyone Of Us is Both A Student and A Teacher.

We are at Our Best When We Each Teach Ourselves What We Need to Learn.

I Take One Minute A Few Times a Day To Look At My Goals

And See What I Want to Learn.

I Can Teach Myself What I Want To Learn More Easily

By Taking One Minute To Catch Myself Doing Something Right

The More Often I Have A Good Attitude

The More Often I Have A Good Day

When I See that My 'Bad' Behaviour is Pretending Me From Learning

What I Want to Teach Myself I Remaind Myself That

I Am Good

I Am Better Than My Behaviour

My Good Self Changes My 'Bad' Behaviour and I Recover

I look At My Goals

And I Look At My Behaviour

When I See

That Im Doing Something right

I Take A minute To Praise My Behaviour.

What I See In My Mind Is What I Get In My Life.

The More Ofen We See What Is Good About Us

The More We See That Good In Others.

I Know I am Not My Behaviour

I Can Change Whatever Behaviour I Feel Is Bad For Me

Becouse I Always Have My Goodself

To Drow Upon.